Myelodysplastic Syndrome (MDS) is a severe and complex disorder wherein the blood stem cells do not fully mature into healthy blood cells. When the body is deprived of healthy blood cells, one may develop other health conditions like anemia, bleeding without reason, and frequent infections. MDS is a rare condition that affects around 4 out of 100,000 people in the country. Here are some of the common symptoms, causes, and treatments to manage MDS. What is Myelodysplastic syndrome? The bone marrow usually produces three types of healthy blood cells to keep the body functioning properly. These include red blood cells (RBCs) that carry oxygen, white blood cells (WBCs) to fight infections, and platelets to help the blood clot during an injury. Now, with MDS, this entire process is disrupted. The bone marrow either starts to make abnormal levels of blood cells or does not make enough of them, which leads to low blood cell counts. Types of Myelodysplastic syndrome There are six types of MDS, all divided according to the shape and characteristics of the blood cells- MDS with multilineage dysplasia (MDS-MLD)- Here, more than one type of blood cell is oddly shaped. MDS with single lineage dysplasia (MDS-SLD) – One of the three types of blood cells looks abnormal and is low in number.

Seniors who are Medicare beneficiaries have their health insurance covered, more or less. Now, family members may wonder whether to purchase senior dental insurance for them, as it only covers a portion of dental procedures like root canals, fillings, and extractions. Going through dental plans and their pros and cons can help families make informed decisions. Here is what one needs to know about investing in a senior dental insurance plan and its disadvantages: Dental insurance – What it is Many consider dental insurance to be the same as health insurance or part of it. And while it is insurance for the teeth, there are some similarities and differences between these two types of insurance. Just like in health insurance coverage, there are factors like emergencies and other treatment-related expenditures that can be covered; in dental insurance, the coverage includes emergencies like injury to the tooth or getting an oral infection. However, one significant difference between dental and health insurance is the coverage provided under the policy and how this coverage works for individuals. Regular dental plans for seniors While dental plans vary from person to person, generally, the following are the only things covered under the dental plan for seniors:

A gastrointestinal stromal tumor (GIST) is a type of cancer that originates in the digestive system, usually in the small intestine and stomach. It results from the abnormal growth of cells that may develop into special types of nerve cells present in the walls of the digestive organs. GISTs may interfere with one’s digestive process and affect the movement of food through the body. Below are the symptoms and management options associated with this cancer. Symptoms Small GISTs usually do not cause any symptoms, grow slowly, and do not trigger any problems. However, as a GIST grows, it may trigger signs and symptoms in the concerned individual. While it can occur in individuals at any age, it is common in adults and rare in children. While the cause of most GISTs is yet to be determined, experts indicate a small number of cases are caused by genes passed from parents to children. A few common symptoms include: – Growth that can be felt in the abdomen – Nausea – Dark-colored stools, which are triggered by bleeding in the digestive system – Fatigue – A feeling of fullness even after eating a small amount of food – Abdominal pain – Vomiting – Cramping pain in the abdomen after eating – The lack of hunger when one would normally expect to feel hungry Treatment options For an expert to recommend treatment options for GIST, one needs to undergo a thorough diagnosis.

Multivitamins are health products containing high concentrations of vitamins and minerals to enhance nutrient intake and overall health. Depending on their formulations and ingredients, these products can play various roles – from boosting immune function and eliminating the nutrient gap to promoting sleep and improving nail, skin, and hair health. Read on to learn a few handy tips and tricks on how to choose the right multivitamins for one’s needs. Consider their nutritional content There are several types of multivitamins on the market. Before buying a product, one must consider their nutritional makeup to determine if it is right for them. Most multivitamins contain the following vitamins and essential minerals: Vitamin A promotes visual health and boosts the immune system. B vitamins, such as thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, biotin (B7), vitamin B12, and folate, are responsible for helping with energy production, red blood cell production, and digestion. Vitamin C fortifies the immune system and promotes wound healing. Vitamin D bolsters immune responses and supports bone and teeth development. Vitamin E is an antioxidant that can help boost the immune system. Vitamin K2 improves cardiovascular health, blood clotting, and bone health. Calcium helps with stronger bones and teeth.

Keto gummies are consumable ketone-based products that individuals with a ketogenic food regime can have as a part of their high-fat and low-carbohydrate meals. The high-fat, low-carb meals in a ketogenic lifestyle lead to one’s body using ketones as fuel in place of sugar that would otherwise come from carbohydrates. Keto gummies are a well-known product with many users globally due to its range of benefits. Here are some of those benefits: Helps clear brain fog Decreased mental clarity is a problem that many people face daily. It is a neurocognitive condition characterized by issues such as forgetfulness, focus problems, issues with concentrating on projects for long or even moderate periods, and volatile attention. Generally, sugar fluctuations in a person’s blood cause brain fog. The nutrients in a keto meal plan can offer healthy brain function. Supplementing the regime with keto gummies can help further reduce brain fog. Keto gummies have specific properties that help increase mental clarity in individuals, allowing them to focus for longer periods. Improved physical and mental performance Focus is the cornerstone of all activities. Therefore, by improving a person’s ability to concentrate for long periods through reduced sugar fluctuation in their body, keto gummies help improve their mental performance and ability to complete any task with aplomb.

Liver cancer is one of the fastest growing, yet relatively rare, types of cancer where the cancer cells mainly originate in one’s liver. The stages can be divided into primary and secondary tumors, and which stage an individual is at depends on the extent of tumor spread. Statistical data shows it affects men more than women; the most common age group is between 55 and 64. Here are some warning signs to be aware of: What happens to one’s body? The liver is a vital organ that collects and filters blood that goes to the intestines, processes and converts nutrients into energy that builds tissues, makes a fluid that digests fat, and helps form blood clots. It detoxifies and metabolizes substances. In liver cancer, the organ’s cellular structure is compromised due to malignant or abnormal growth of cancer cells. If the size of the tumor is less than 2 cm, it is considered stage one or an early stage. In the second stage, the tumor measures up to 5cm, and anything over that is considered stage three. By stage 3, the cancer also spreads to the blood vessels, other organs, or lymph nodes. An advanced stage 4 calls for immediate action and shows the cancer spread to other vitals, including lungs or bones.

Testosterone is a hormone produced mainly in the testicles and ovaries. These hormones play a crucial role in one’s overall health, including muscle mass, bone density, and more. But as people age, testosterone levels in the body decline, causing various health problems. While healthcare treatments exist to manage this issue, some natural remedies and certain lifestyle changes like regular exercise and following a nutritious meal plan can help reverse the process or slow it down. Eating nutritious meals Studies suggest that a Mediterranean meal plan can spike testosterone levels. Some of the foods one can consider including in one’s daily meals are- Fruits and vegetables Lean protein Healthy fats Whole grains Dairy products in moderate quantities Besides improving testosterone levels, this meal plan also reduces the probability of heart disease. Regular exercise Besides its various health benefits, exercise also helps boost testosterone levels. So, start an exercise regimen to maintain healthy body composition and improve testosterone levels. When working out, people should make time for strength training and cardio. Cardio can help burn calories. Muscle training boosts metabolism, which helps burn calories even when not exercising. Together, these workouts help rebuild some muscle mass lost due to low testosterone levels.

Ophthalmologists are medical experts who are trained in the study and treatment of conditions that affect the eyes. They are qualified to provide comprehensive eye care, that is, vision services, eye exams, medical and surgical care, diagnosis and treatment of disease, and other eye-related complications. Visiting the ophthalmologist can be an overwhelming experience for some people. Having a list of questions handy for one’s ophthalmologist can help make the consultation easier. What tests will be performed? Learning about the procedures can help one feel more comfortable during their appointment and treatment. Ask the doctor about the instruments they will use and why certain tests are being carried out. Proper answers to these questions will help one feel more confident and make well-informed decisions. What do the results mean? Understanding the results of medical tests can feel quite difficult. So, one must always ask their doctor to break them down. After understanding these results, it becomes easier to plan the next course of treatment. Are follow-up visits required? When it comes to eye issues, many people skip going for follow-up sessions. But this can be extremely risky. Eyes being among the most sensitive organs, one must strive to achieve the best possible care for them.

The health and wellness industry continues to see technological advancements that help professionals offer personalized care with the help of round-the-clock health monitoring. This is where wearable medical devices come in. Devices such as smartwatches can keep track of personal health data, including body temperature, blood pressure, and heart rate, and sometimes detect health risks. However, to make the most of wearable healthcare tech, it is important to choose the right device. 1. Not identifying health needs Before buying a wearable device to monitor health, one must determine their precise needs. For instance, one may require a wearable device that could monitor their heart rate, oxygen levels, and blood pressure. However, some smartwatches might not track all kinds of health data. So, one must ensure that the wearable device they are considering offers the features one needs. 2. Choosing price over quality Today, one may come across all kinds of wearable health-tracking devices at varying price points. They may also be tempted to buy a cheaper device that seems to offer certain key features one expects in a wearable medical device. However, one should note that cheap wearables might not meet the required safety and performance standards, which may make them unable to track health data accurately.

Lymphoma is a type of cancer that develops when white blood cells called lymphocytes grow abnormally. While the disease is rare, both non-Hodgkin and Hodgkin lymphoma are the third most common cancer in children. The precise cause of lymphoma in children is yet to be determined. In the meantime, experts recommend one learns about these seven warning signs of cancerous development in children that appear in various types of lymphoma. Lumps under the skin Non-Hodgkin lymphoma (NHL) may grow in lymph nodes under the skin (on the sides of the neck, above the collar bone, groin area, or the underarm region). The enlarged nodes are usually seen or felt as lumps under the skin and are not painful. These might be noticed by the child, parent, or healthcare provider. One should note that enlarged lymph nodes are usually caused by infections rather than by NHL. Those that grow in reaction to infections are called reactive or hyperplastic nodes and are tender to the touch. Swelling or pain in the abdomen A child who develops lymphoma in the abdomen may experience pain or swelling in the region as the cancer grows and spreads. The symptoms may stem from a lymph node or organs, such as the liver or spleen, enlarging.